Trevor Larnach Bio
Trevor John Ikaikaloa Larnach is an American professional baseball outfielder for the Minnesota Twins of Major League Baseball (MLB). A left-handed-hitting corner outfielder, he made his MLB debut in 2021 after being selected in the first round of the 2018 MLB Draft. Larnach has been a steady presence in the Twins organization, working his way through the minor leagues before earning a regular role at the major league level.
Early Life and Background
Trevor John Ikaikaloa Larnach was born on February 26, 1997. He is of Hawaiian descent and grew up in the San Francisco Bay Area. Larnach attended College Park High School in Pleasant Hill, California, where he developed into a promising baseball prospect. His athletic roots run in the family: his maternal uncle, Brian Cabral, played nine years in the National Football League, exposing Larnach early to high-level professional sports culture.
As a high school senior, Larnach was talented enough to be selected by the San Diego Padres in the 40th round of the 2015 Major League Baseball Draft. He chose not to sign with the Padres, instead opting to attend college and continue developing his game. That decision set the stage for his rise through one of the top college baseball programs in the country.
Path to Baseball
Larnach enrolled at Oregon State University, where he played college baseball for the Beavers. As a freshman in 2016, his playing time was limited by a broken foot suffered before the season, and he appeared in 28 games, hitting .157/.271/.176 with three runs batted in (RBI) over 51 at bats. The experience, though brief, helped him adjust to the rigors of Division I competition.
As a sophomore in 2017, Larnach made significant strides, playing in 60 games and hitting .303/.421/.429 with three home runs and 48 RBI in 198 at bats. He also played collegiate summer baseball with the Falmouth Commodores of the Cape Cod Baseball League, where he was named a league all-star in 2016. These performances positioned him as a player to watch heading into his junior campaign.
Trevor Larnach Career
Amateur Career (2016–2018)
Larnach’s junior season at Oregon State in 2018 was his defining year as an amateur. He was named to the Pac-12 All-Conference Team and played a central role in the Beavers’ championship run. In Game 2 of the 2018 College World Series against the Arkansas Razorbacks, with the score tied 3-3 in the top of the ninth inning, Larnach hit a two-out, two-run home run to give Oregon State a 5-3 lead. The Beavers went on to win the game and the 2018 College World Series, and Larnach was named to the All-Tournament Team. He finished his junior season with a .348 batting average, 19 home runs, and 77 RBIs.
Minor Leagues (2018–2020)
The Minnesota Twins selected Larnach in the first round, with the 20th overall pick, in the 2018 MLB Draft. He signed with the Twins on July 5 for a $2.55 million signing bonus. Larnach made his professional debut with the Elizabethton Twins of the rookie-level Appalachian League and was promoted to the Cedar Rapids Kernels of the Single-A Midwest League in August. In 42 games between the two teams, he slashed .303/.390/.500 with five home runs and 26 RBIs.
Larnach began 2019 with the Fort Myers Miracle of the High-A Florida State League, earning FSL All-Star honors, and was promoted to the Double-A Pensacola Blue Wahoos in July. Over 127 games between the two clubs, he batted .309 with 13 home runs and 66 RBIs. By the summer of 2019, he had reached No. 93 on the MLB prospect list and was named Twins Minor League Player of the Year and Florida State League Player of the Year. Larnach did not play in a game in 2020 due to the cancellation of the minor league season caused by the COVID-19 pandemic.
MLB Debut and Rookie Season (2021)
On May 7, 2021, Larnach was selected to the 40-man roster and promoted to the major leagues for the first time. He made his MLB debut the next day as the starting left fielder against the Detroit Tigers. The Twins optioned Larnach to the Triple-A St. Paul Saints on August 16, for whom he batted .177/.323/.373 in 51 at bats. He finished his rookie campaign appearing in 79 games and hitting .223/.322/.350 with seven home runs and 28 RBI, with 104 strikeouts in 260 at bats.
Minnesota Twins Tenure (2022–2023)
In 2022, Larnach played in 51 games for Minnesota, hitting .231/.306/.406 with five home runs, 18 RBI, and 57 strikeouts in 160 at bats. His season was cut short on June 28, 2022, when he underwent bilateral surgical repair on a core muscle strain. Initially expected to sideline him six weeks, the procedure ended his season. In 2023, he played in 58 games for Minnesota, batting .213/.311/.415 with career-highs in home runs (8) and RBI (40), along with 72 strikeouts in 183 at bats.
St. Paul Saints and 2024 Season
Larnach was optioned to Triple-A St. Paul to begin the 2024 season as he worked to refine his approach at the plate. He continued to be a depth option for the Twins outfield, with the organization maintaining confidence in his power-hitting profile.
Notable Events and Milestones
Larnach’s most memorable moment came during the 2018 College World Series, when his two-out, two-run home run in the top of the ninth inning of Game 2 against the Arkansas Razorbacks propelled Oregon State to a 5-3 lead and ultimately to the national championship. He was named to the All-Tournament Team and finished his junior year among the Pac-12’s top hitters. In the professional ranks, his selection as the 20th overall pick in the 2018 MLB Draft and his recognition as Twins Minor League Player of the Year in 2019 stand out as key career milestones.
Trevor Larnach Family
Family Background and Racing Lineage
Larnach is of Hawaiian descent. His maternal uncle, Brian Cabral, played nine years in the National Football League, giving the family a notable professional sports pedigree. This athletic background helped shape Larnach’s path toward a career in professional baseball.
Personal Life
Larnach is known to come from a supportive family with deep roots in athletics. His uncle Brian Cabral’s lengthy NFL career provided a close-up example of what it takes to compete at the highest professional level.
2025 Season Performance
Entering the 2025 season, Larnach remained with the Minnesota Twins organization as a corner outfielder competing for at-bats in a crowded outfield picture. After beginning 2024 in Triple-A St. Paul, he continued working on his plate discipline and power output, areas that have defined his offensive profile since his college days at Oregon State.
With a career trajectory that already includes a College World Series championship, a first-round draft selection, and recognition as a top minor league prospect, Larnach’s 2025 outlook centers on establishing himself as a consistent middle-of-the-order threat. His ability to drive the ball and produce extra-base hits remains his primary value to the Twins.
As the season progresses, Larnach’s performance will be closely watched by an organization that has invested significant draft capital in his development. A productive 2025 campaign would solidify his role as a long-term piece of the Twins’ outfield plans.