Trevor Zegras Bio
Trevor John Zegras is an American professional ice hockey center for the Philadelphia Flyers of the National Hockey League (NHL). Born on March 20, 2001, in Bedford, New York, he was selected ninth overall by the Anaheim Ducks in the 2019 NHL Entry Draft. Known for his skillful playmaking and offensive creativity, Zegras has quickly risen to prominence in the league, earning accolades such as the World Juniors MVP in 2021. He continues to be a key player for his current team, demonstrating his potential to be a star in the sport.
Early Life and Background
Trevor John Zegras was born on March 20, 2001, in Bedford, New York, to parents Gary and Julie, who are of Greek descent. He grew up alongside cousins in a family that encouraged athletics from a young age. Zegras began skating at the age of three, and his early years were spent developing on local rinks. As a child, he was a fan of the New York Rangers but closely studied and emulated the playing style of Patrick Kane of the Chicago Blackhawks.
During his youth, Zegras played bantam major ice hockey with the Mid Fairfield Rangers before joining the Avon Old Farms school’s Winged Beavers of the Founders League. From 2016 to 2017, he recorded 18 goals and 24 assists for 42 points in the USHS. As a sophomore at Avon Old Farms, he attended the USA Hockey National Team Development Program’s top-40 tryout and qualified for the team, marking a pivotal step in his development.
Path to Hockey
Zegras joined the United States National Team Development Program (USNTDP) under-17 team for their 2017–18 season in the United States Hockey League (USHL), where he recorded 20 goals and 39 assists for 59 points. He then moved up to the under-18 team for the 2018–19 season, earning 87 points, including 61 assists. His strong performance in the USHL led to him being drafted in the first round, ninth overall, by the Anaheim Ducks at the 2019 NHL Entry Draft.
Despite his draft selection, Zegras honored his commitment to play college ice hockey for Boston University. During the 2019–20 NCAA season, he played 33 games and finished tied for third among Division I freshmen in points with 36. He was named to the Hockey East Third Team All-Star, to the Hockey East All-Rookie Team, and was a finalist for Hockey East Rookie of the Year.
Trevor Zegras Career
Early Career (2020–2021)
Zegras concluded his collegiate career on March 27, 2020, by signing a three-year entry-level contract with the Anaheim Ducks. He was then reassigned to their American Hockey League affiliate, the San Diego Gulls, to play the remainder of the 2020–21 season. On February 5, 2021, Zegras made his professional debut with the Gulls, recording one goal and two assists in a 4–1 win over the Bakersfield Condors.
He was recalled to the NHL in late February and made his NHL debut against the Arizona Coyotes on February 22, 2021. A few games later, on March 18, Zegras scored his first NHL goal in a 3–2 overtime win against the Arizona Coyotes. During the same game, fellow rookie Jamie Drysdale also scored, making the teammates the youngest in NHL history to score their first NHL goals less than two and a half minutes apart. Zegras finished the season with 13 points through 24 games.
NHL Rookie Season and Breakthrough (2021–2023)
Named to the Ducks’ opening night roster for the 2021–22 season, Zegras quickly became a mainstay in the lineup alongside Sonny Milano and Rickard Rakell. On December 7, 2021, he made a lacrosse-style assist to Sonny Milano against the Buffalo Sabres, a play that drew national attention. By December, he had scored 22 points through 27 games, ranking second among league rookies in scoring. He was named the NHL Rookie of the Month for December 2021 after recording 11 points in nine games and later participated in the All-Star Game Breakaway Challenge as a special guest.
Zegras finished his first full NHL season with 23 goals and 38 assists, earning finalist honors for the Calder Memorial Trophy, which was awarded to Moritz Seider. In August 2022, he was named the cover athlete for NHL 23 alongside Sarah Nurse. The following season, Zegras led the Ducks in all statistical categories despite the team missing the playoffs, recording a career-high 65 points and sharing the team lead in goals with 23.
Philadelphia Flyers Era (2025–Present)
On June 23, 2025, Trevor Zegras was traded to the Philadelphia Flyers for Ryan Poehling, a 2025 second-round pick, and a 2026 fourth-round pick. The trade marked a new chapter for the young center as he joined a rebuilding Philadelphia roster seeking offensive creativity. His arrival added a high-skill playmaker to the Flyers’ top-six forward group.
Zegras signed a three-year, $17.25 million contract with Anaheim on October 2, 2023, which carries him through the 2026 season. Now in Philadelphia, he is expected to play a central role in the team’s offensive plans and continue developing his game as a top-line center.
Driving Style and Strengths
Trevor Zegras is widely recognized for his elite playmaking vision, edge work, and creativity with the puck. He is known for executing unconventional moves, most notably the lacrosse-style assist, and excels at setting up linemates in high-danger areas. His ability to control the pace of play and quarterback a power play makes him a valuable offensive driver for his team.
Notable Events and Milestones
Among Zegras’ most memorable career moments is his lacrosse-style assist to Sonny Milano in December 2021, a play that went viral across the hockey world. He also represented the United States at the 2021 World Junior Championships, where he won gold and was named MVP after recording seven goals and 11 assists. Additionally, being named the cover athlete for NHL 23 alongside Sarah Nurse further cemented his status as one of hockey’s most recognizable young stars.
Trevor Zegras Career Wins
Trevor Zegras has compiled an impressive offensive resume across multiple levels of competitive hockey, including a gold medal at the 2021 World Junior Championships and consistent scoring contributions at the collegiate, AHL, and NHL levels.
International Highlights
At the 2021 World Junior Championships, Zegras led the tournament in scoring with seven goals and 11 assists, helping the United States win gold over Canada. He was named World Juniors MVP and tied the United States points record held by Jordan Schroeder.
Other Wins & Performances
Beyond his international success, Zegras posted standout seasons with the USNTDP, recording 87 points in 2018–19 and earning a top-nine selection in the 2019 NHL Entry Draft. He has also been recognized as an NHL Rookie of the Month and as a Calder Memorial Trophy finalist.
Trevor Zegras Family
Family Background and Racing Lineage
Trevor Zegras was raised in Bedford, New York, by his parents, Gary and Julie, who are of Greek descent. His early exposure to hockey came through family, as he began skating at age three and played in youth programs alongside his cousins.
Personal Life
Trevor Zegras stands 6 feet tall and weighs approximately 185 pounds, attributes that support his ability to compete at the highest professional level. He continues to focus on his NHL career with the Philadelphia Flyers.
2025 Season Performance
The 2025 season represents a fresh start for Trevor Zegras following his trade to the Philadelphia Flyers on June 23, 2025. Joining a young and rebuilding roster, Zegras is expected to serve as a primary offensive creator and power-play catalyst. His three-year contract carries him through the 2026 season, providing stability as he integrates into Philadelphia’s system.
Throughout the season, Zegras’ playmaking ability and creativity will be central to the Flyers’ efforts to climb the standings. The combination of his offensive skill set and the team’s commitment to long-term development sets the stage for a potentially transformative year in his career.