Orlando Bloom opened up about the difficult experience behind his dramatic weight loss for the film The Cut during an appearance on the August 27 episode of This Morning. The 48-year-old actor explained how he lost more than 50 pounds by following a highly restrictive diet, which took a toll on his mental and physical state.
Strict Eating Plan Led to Significant Weight Reduction
To prepare for the role, Orlando’s nutritionist gradually reduced his food intake to fewer meals per day, eventually limiting him to mainly tuna and cucumber. This regimen resulted in a 52-pound weight loss but left Bloom feeling exhausted and mentally drained. The actor admitted that his mood suffered greatly, making him difficult to be around during that period.
Emotional and Mental Impact of Dietary Limitations
Orlando revealed a growing sense of paranoia as his list of allowed foods became smaller. He shared,
“Just mentally, physically, I was hangry. I was a horrible person to be around,”
—Orlando Bloom, Actor. He also described how losing access to his protein powder was especially distressing:
“Suddenly, all these foods were being taken away from me, and my protein powder was the last one,”
—Orlando Bloom, Actor.
“I was like, ‘No! Don’t take that one.’ Then basically I came down to just tuna and cucumber for the last three weeks.”
—Orlando Bloom, Actor.
Significance of Bloom’s Experience for Understanding Role Preparations
Orlando Bloom’s account highlights the often unseen struggles actors face during physical transformations for their roles. The extreme nature of his diet and its psychological effects reveal the sacrifices involved in creating authentic performances. His story may encourage discussions about support and health considerations when actors undergo such intense changes. Fans and observers await how his role in The Cut will reflect the depth of this personal journey.
