Alec Lindstrom Bio
Alec Eric Lindstrom is an American professional football center who has played across the NFL and the United Football League. Born on July 7, 1998, in Dudley, Massachusetts, he developed into a reliable offensive lineman during his college career at Boston College before pursuing opportunities at the professional level. Since entering the league in 2022 as an undrafted free agent, Lindstrom has suited up for several organizations, building experience as a depth interior lineman. He currently plays for the Memphis Showboats, the franchise with which he has had multiple stints since 2024.
Early Life and Background
Alec Eric Lindstrom was raised in Dudley, Massachusetts, a small town in the central part of the state. He attended Shepherd Hill Regional High School, where he played football and developed the fundamentals that would later shape his career as an interior offensive lineman. Coming from a family with deep football roots, Lindstrom grew up around the game and learned the value of hard work and discipline from an early age.
His family background played a significant role in his development as a player. His father, Chris Lindstrom Sr., was a defensive end at Boston University and went on to play in both the NFL and the USFL. His uncle, Dave Lindstrom, spent eight seasons with the Kansas City Chiefs, while another uncle, Eric, played in NFL Europe and the Canadian Football League. Surrounded by these influences, Lindstrom committed to play college football at Boston College over an offer from UMass, choosing to follow in the footsteps of his family’s football tradition.
Path to American Football
Lindstrom’s progression toward becoming a professional football center began during his time at Shepherd Hill Regional High School, where his size and technique caught the attention of college recruiters. Although he had options, he chose Boston College because of the program’s culture, the opportunity to compete in the Atlantic Coast Conference, and his family’s longstanding connection to college football in the region.
After arriving at Boston College, Lindstrom redshirted his freshman year because of an injury. He used that period to add strength and refine his technique before stepping into the starting lineup. By his redshirt sophomore season, he had earned the role of starting center and was starting all of the team’s games, signaling that he was ready to compete at a high level. This steady rise through the depth chart marked the beginning of his path toward professional football.
Alec Lindstrom Career
Early Career (2022–2023)
Alec Eric Lindstrom signed with the Dallas Cowboys as an undrafted free agent on April 30, 2022, beginning his professional career. He was waived as part of final roster cuts on August 30 but quickly signed to the team’s practice squad the following day. On September 17, he was elevated to the active roster, giving him his first appearance on an NFL game-day squad. Later in the season, on November 15, he was placed on the practice squad and injured list.
On January 23, 2023, Lindstrom signed a reserve and future contract with the Cowboys, keeping him in the organization for another offseason. However, on August 29, he was waived as part of final roster cuts. Despite the setback, his time in Dallas helped him adjust to the speed and complexity of the professional game and prepared him for the next steps in his career.
Dallas Cowboys Era (2022–2023)
Although his tenure with the Cowboys was short, Lindstrom used his time in Dallas to learn from veteran offensive linemen and professional coaches. The experience of competing in an NFL training camp and navigating roster moves gave him a clearer understanding of what was required to sustain a professional career. His release in August 2023 ultimately pushed him to explore opportunities outside the league.
Memphis Showboats and Los Angeles Rams (2024)
On January 24, 2024, Lindstrom signed with the Memphis Showboats of the United Football League, joining the spring league in search of regular playing time. He appeared in games for the Showboats before his contract was terminated on August 6. Shortly after, on August 6, 2024, he signed with the Los Angeles Rams, but he was waived as part of final roster cuts on August 25. The brief Rams stint illustrated the challenges of breaking into an NFL roster, even after a productive spring season.
New York Jets (2024)
On October 9, 2024, Lindstrom was signed to the New York Jets’ practice squad. He was released from the practice squad on October 17, then re-signed on October 23. On October 31, he was elevated to the Jets’ active roster, briefly reaching the main 53-man squad. His time in New York ended on November 16, when he was released by the team.
New England Patriots and Return to Memphis (2025)
On July 30, 2025, Lindstrom signed with the New England Patriots, returning to the NFL. On August 26, he was released as part of final roster cuts and re-signed to the practice squad the following day. On September 1, he was released from the practice squad. On February 17, 2025, he had also re-signed with the Memphis Showboats, giving him a familiar landing spot as he continued his professional career.
Notable Events and Milestones
During his college career at Boston College, Lindstrom earned third-team All-ACC honors in 2019 before being named first-team All-ACC in both 2020 and 2021. He was also a finalist for the Rimington Trophy in 2021, recognizing the top center in college football. These achievements stand as some of the most significant milestones of his playing career.
Alec Lindstrom Career Wins
Because Lindstrom plays the center position, individual win totals are typically credited to team results rather than to any single player. Across his time with the Dallas Cowboys, Memphis Showboats, Los Angeles Rams, New York Jets, and New England Patriots, his on-field impact has come through blocking assignments and offensive line play rather than headline statistics.
Other Wins and Performances
Lindstrom’s most notable collegiate accomplishments include his first-team All-ACC selections in 2020 and 2021, his third-team All-ACC recognition in 2019, and his selection as a Rimington Trophy finalist in 2021. At the professional level, his performances have primarily been measured by his ability to contribute as a depth interior lineman for multiple organizations.
Alec Lindstrom Family
Family Background and Racing Lineage
The Lindstrom family has a deep football heritage that has shaped Alec Eric Lindstrom’s career. His father, Chris Lindstrom Sr., played defensive end at Boston University and went on to appear in both the NFL and the USFL. His older brother, Chris Lindstrom, plays for the Atlanta Falcons, continuing the family’s presence in the league.
Personal Life
Beyond football, Lindstrom is closely connected to a family with extensive professional football experience. His uncle, Dave Lindstrom, played for the Kansas City Chiefs for eight seasons, while another uncle, Eric, played in NFL Europe and the Canadian Football League. These family ties have given Lindstrom a strong support system throughout his journey in the sport.
2025 Season Performance
The 2025 season has been another year of movement for Alec Eric Lindstrom as he continues to navigate opportunities between the NFL and the UFL. He re-signed with the Memphis Showboats on February 17, 2025, before joining the New England Patriots on July 30. His release and subsequent practice squad moves in New England highlighted the competitive nature of earning a roster spot at the NFL level.
Returning to the Memphis Showboats provides Lindstrom with a steady platform to showcase his skills as a center. His experience in multiple professional systems, including time with the Cowboys, Rams, and Jets, gives him a broad understanding of different offensive schemes. As the season progresses, his familiarity with the Showboats organization offers stability amid an otherwise busy year of team transitions.
Looking ahead, Lindstrom’s versatility and football pedigree position him as a dependable depth option for teams in need of interior line help. Whether with the Showboats or pursuing another NFL opportunity, his All-ACC background at Boston College continues to validate his standing as a polished professional center.