Greg Stroman Bio
Gregory O’Neill Stroman Jr. (born March 8, 1996) is an American professional football cornerback. He most recently played for the New York Giants of the National Football League (NFL). Stroman played college football for the Virginia Tech Hokies before being selected by the Washington Redskins in the seventh round of the 2018 NFL Draft.
Since entering the league, Stroman has built a journeyman career, spending time with multiple organizations as a cornerback and special teams contributor. He is widely recognized for his punt-return ability, a skill he first showcased in college.
Early Life and Background
Gregory O’Neill Stroman Jr. was born on March 8, 1996, in Warrenton, Virginia, and grew up in the Bristow area of the state. He attended Stonewall Jackson High School in Manassas, Virginia, where he developed into a multi-phase football player on both sides of the ball and in the return game.
At Stonewall Jackson, Stroman earned first-team 6A All-State honors, establishing himself as one of the top defensive backs in the region. Rated as a 3-star recruit, he received college interest from several programs, including Campbell, Duke, Norfolk State, Old Dominion, UMass, Virginia, and Wisconsin, before ultimately committing to Virginia Tech to continue his football career.
Path to American Football
Stroman’s path to professional football began in earnest at Virginia Tech, where he enrolled in 2014 and quickly made his mark. As a freshman, he fielded 36 punts for 249 yards, demonstrating the return ability that would later define his professional profile and earning an immediate role on special teams.
Over his next two seasons, he continued to develop as a defensive back while serving as one of the Hokies’ primary punt returners. By his junior year, he was tied for second in the Atlantic Coast Conference in both pass breakups and interceptions, cementing his status as an NFL-caliber prospect and setting the stage for the 2018 draft.
Greg Stroman Career
Early Career (2018)
Stroman was drafted by the Washington Redskins in the seventh round, 241st overall, of the 2018 NFL Draft. In his rookie season, he played in 15 games and finished with 38 tackles, 4 passes defended, 1 interception, and 1 forced fumble, showing immediate promise as a versatile defensive back and contributor on special teams.
Heading into 2019, Stroman was working to expand his role within the Washington secondary. He was waived/injured on September 10, 2019, and reverted to injured reserve the next day, and later played in a few games in 2020 before being placed on injured reserve again on October 16, 2020. Washington released him on August 17, 2021.
Washington Redskins / Football Team Era (2018–2020)
Stroman spent his first three professional seasons with the Washington Redskins, the franchise that later became the Washington Football Team. His rookie year stood out as his most productive in Washington, with 15 games played and a balanced stat line of 38 tackles, 4 passes defended, 1 interception, and 1 forced fumble that hinted at his ceiling as a playmaking cornerback.
Injuries, however, disrupted his development with the team. After appearing in limited capacity during the 2020 season, he was placed on injured reserve on October 16, 2020, and was ultimately released in August 2021. His time in Washington established him as a reliable depth piece and special teams contributor despite the setbacks.
Buffalo Bills and Los Angeles Rams Era (2021)
Following his release from Washington, Stroman was signed to the practice squad of the Buffalo Bills on December 2, 2021. His tenure in Buffalo was brief, as he was released just a week later on December 9, 2021, without appearing in a regular-season game for the team.
One week after his release, on December 16, 2021, Stroman was signed to the Los Angeles Rams practice squad, again providing defensive back depth during the late season. He was released by the Rams on December 28, 2021, closing out a challenging year that saw him move between three organizations in a matter of months.
Chicago Bears Era (2022–2024)
On April 21, 2022, Stroman signed a one-year contract with the Chicago Bears, looking to revitalize his career in the NFC North. He was released on August 30, 2022, and bounced to and from the practice squad before signing a reserve/future contract on January 26, 2023.
Stroman was released again on August 29, 2023, and re-signed to the practice squad, then promoted to the active roster on September 14, 2023. He was released on November 8 and re-signed to the practice squad two days later, before being signed to the active roster on January 6, 2024. The Bears released him on August 27, 2024.
New York Giants Era (2024)
Stroman signed with the New York Giants practice squad on October 1, 2024, and was promoted to the active roster on December 10, 2024. His move to the Giants marked his return to a regular-season game day roster after his release from Chicago earlier that year.
Across multiple stints with five NFL organizations, Stroman has continued to provide cornerback depth and special teams support, relying on the versatility and return-game skills that first made him a draft pick out of Virginia Tech.
Notable Events and Milestones
Stroman’s most memorable career milestone came during his junior season at Virginia Tech, when he tied for second in the ACC in both pass breakups and interceptions. He also ranks second in Virginia Tech history with six career return touchdowns, trailing only DeAngelo Hall’s record of seven. In the 2015 Independence Bowl against Tulsa, he recorded a career-long 67-yard punt return that highlighted his elite special teams potential.
Greg Stroman Career Achievements
Stroman’s college résumé earned him All-ACC recognition in back-to-back seasons. He was named second-team All-ACC in 2016 and first-team All-ACC in 2017, honors that reflected his growth into one of the conference’s top cornerbacks and return men.
College Highlights
During his time with the Virginia Tech Hokies from 2014 to 2017, Stroman became a staple on defense and special teams. His 36-punt, 249-yard freshman return season was followed by 27 punt returns for 109 yards and 24 tackles as a sophomore, and a dominant junior campaign that featured 11 pass breakups, 4 interceptions, and 36 punt returns for 397 yards with 2 touchdowns. His six career return touchdowns remain second in program history behind DeAngelo Hall.
Other Performances
Across his NFL career, Stroman has been valued primarily for his versatility and special teams contributions. His most productive professional season came as a rookie with Washington in 2018, when he appeared in 15 games and posted 38 tackles, 4 passes defended, 1 interception, and 1 forced fumble.
Greg Stroman Family
Personal Life
Public details about Stroman’s family and personal life are limited. He was raised in the Bristow, Virginia, area and attended Stonewall Jackson High School in nearby Manassas, where his football journey began. Beyond his upbringing and education, further verified personal information is not widely available.
2025 Season Outlook
Entering 2025, Stroman’s immediate professional status remains uncertain after a series of practice squad and short-term roster moves in recent seasons. Following his promotion to the New York Giants’ active roster in December 2024, his next opportunity will depend on offseason roster decisions across the league.
Stroman’s path back to a stable role would likely hinge on continuing to demonstrate the special teams value and cornerback depth he has shown throughout his career. His track record of signing reserve/future contracts and practice squad deals suggests he remains a candidate for short-term opportunities in 2025, particularly for teams in need of veteran defensive back depth and return-game help.
If he secures a roster spot in 2025, his experience across multiple defensive schemes in Washington, Buffalo, Los Angeles, Chicago, and New York could position him as a dependable depth piece and special teams contributor. His All-ACC pedigree and Virginia Tech return records provide a foundation that NFL teams have continued to value.