Josh Jones Bio
Joshua Jones, born on June 22, 1997, is an American professional football offensive tackle who currently plays for the Seattle Seahawks in the National Football League (NFL). Standing 6 feet 7 inches tall and listed at 339 pounds, Jones has developed into a steady presence along the offensive line since entering the league in 2020. He played college football at the University of Houston, where his steady improvement drew national attention, and was selected in the third round of the 2020 NFL draft. Over the course of his professional career, Jones has worn the uniforms of the Arizona Cardinals, the Houston Texans, the Baltimore Ravens, and the Seattle Seahawks.
Early Life and Background
Joshua Jones was born and raised in the Houston, Texas area, growing up in the nearby community of Richmond, Texas. He attended George Bush High School, where he was a multi-sport athlete who played both basketball and football. The competitive environment of suburban Texas football helped him develop the size and skill set that would later make him a college prospect.
By the time Jones reached his upperclassman years, his development on the offensive line was clear. As a sophomore, he was recognized with second-team All-District 23-5A honors, and he elevated his play to first-team All-District status in both his junior and senior seasons. Rated as a three-star recruit coming out of high school, Jones originally committed to play college football at Oklahoma State going into his senior year. He later changed course, de-committed from Oklahoma State in the days before National Signing Day, and announced his decision to attend the University of Houston, choosing to stay close to home.
Path to American Football
Joshua Jones arrived at the University of Houston in 2015, joining a Cougars program that would give him a clear path to an NFL opportunity. He redshirted his true freshman season, using the year to adjust to the speed and strength demands of major college football. The patience paid off the following year, when he stepped into a starting role and started all 13 games for the Cougars as a redshirt freshman, an unusually fast rise for an offensive lineman.
Jones continued his climb during his next two seasons, starting ten games as a redshirt sophomore despite missing time with a knee injury, and then starting all 13 contests as a redshirt junior. In his redshirt senior year, he made nine starts at left tackle and earned second-team All-American Athletic Conference recognition, a strong finish to his college career. That performance led to an invitation to the 2020 Senior Bowl, one of the most important pre-draft showcases for NFL prospects, and it set the stage for his selection in the 2020 NFL draft.
Josh Jones Career
Early Career (2020–2022)
Joshua Jones was selected by the Arizona Cardinals in the third round with the 72nd overall pick in the 2020 NFL draft. He joined an offensive line that was in the middle of a transition, and the Cardinals used his size and athleticism at the tackle position. During his three seasons in Arizona, Jones worked to translate his college production into consistent NFL play, learning the speed of the professional game while contributing on special teams and in rotational roles along the line.
Although his snap counts varied from week to week, Jones earned the trust of his coaching staff through his preparation and work ethic. By the end of his Cardinals tenure, he had built a foundation of experience that prepared him for the next stage of his career.
Arizona Cardinals Era (2020–2022)
Jones began his professional career in Arizona, where he learned under veteran coaches and alongside established offensive linemen. His time with the Cardinals allowed him to adjust to the rigors of an NFL schedule, including the physical demands of a 17-game season. Jones appeared in regular-season games for the Cardinals across his three years with the team, gradually expanding his role as he became more comfortable with professional defensive ends and the weekly preparation cycle of an NFL offensive lineman.
Houston Texans Era (2023)
On August 24, 2023, Jones was traded, along with a 2024 seventh-round pick, to the Houston Texans in exchange for a 2024 fifth-round pick. The trade brought him back to the state of Texas, where he had grown up and played college football. The Texans looked to add depth and competition to their offensive line, and Jones used the opportunity to re-establish himself as a starter.
During his time with Houston, Jones drew starts and contributed in a starting role before his stint in the city came to an end. The experience allowed him to play closer to home while continuing to build his professional resume.
Baltimore Ravens Era (2024)
On March 21, 2024, Joshua Jones signed with the Baltimore Ravens, joining one of the most physical rosters in the NFL. The Ravens, known for their run-heavy offensive identity and aggressive defense, offered Jones a chance to work within a different system. He contributed along the offensive line and added veteran depth to the group throughout the 2024 season.
Seattle Seahawks Era (2025–Present)
On March 13, 2025, Joshua Jones signed with the Seattle Seahawks on a one-year, $4.75 million contract. The move gave him a fresh opportunity to compete for a starting role and provided the Seahawks with experienced depth at offensive tackle. He recorded his first start since the 2023 season, when he was with the Houston Texans, in Week 16 against the Los Angeles Rams.
Jones has appeared in regular-season action for the Seahawks in 2025, wearing jersey number 74 and serving as an active member of the offensive line group. As of the 2025 season, he has played in 90 career NFL games with 27 career starts.
Notable Events and Milestones
Joshua Jones is a Super Bowl champion, having earned the title in the 2025 season as a member of the Seattle Seahawks. He was also recognized as a Second-team All-American Athletic Conference selection in 2019 during his redshirt senior year at the University of Houston. He participated in the 2020 Senior Bowl, a milestone that helped solidify his draft stock ahead of the 2020 NFL draft.
Josh Jones Career Wins
Joshua Jones has built a professional profile defined by steady contributions along the offensive line and longevity across multiple NFL franchises. While individual game-by-game win totals are not summarized here, his career arc includes 90 games played and 27 games started through the 2025 NFL season. His achievements include a Super Bowl championship earned during the 2025 season and a Second-team All-American Athletic Conference honor earned in 2019.
Josh Jones Family
Personal Life
Joshua Jones was born and raised in the Houston, Texas area, growing up in Richmond, Texas. His roots in the region played a role in his decision to attend the University of Houston, where he could remain close to his family and community. Jones continues his professional football career as an active member of the Seattle Seahawks roster.
2025 Season Performance
The 2025 NFL season marked a new chapter for Joshua Jones after he signed a one-year, $4.75 million contract with the Seattle Seahawks on March 13, 2025. He joined a Seahawks offensive line in need of experienced depth, and he used the opportunity to compete for a starting role. Jones appeared in games throughout the season and delivered a notable performance in Week 16 against the Los Angeles Rams, recording his first start since the 2023 season with the Houston Texans.
His contributions helped the Seahawks reach the postseason, where the team captured the Super Bowl title that season. The championship run cemented the 2025 campaign as the most significant season of Joshua Jones’s professional career so far, blending individual playing time with a team achievement at the highest level of the sport.
Heading into the next stage of his career, Jones continues to serve as a steady, experienced presence on the offensive line. His mix of size, durability, and versatility, paired with experience in multiple offensive systems, makes him a valuable contributor at the NFL level.