Troy Reeder Bio
Troy Daniel Reeder, born on September 13, 1994, is an American professional football linebacker for the Los Angeles Rams of the National Football League (NFL). He played college football for the Penn State Nittany Lions and Delaware Fightin’ Blue Hens. Reeder began his professional career in 2019 after going undrafted in the NFL Draft, and since then he has made a notable impact on the fields, including winning a Super Bowl with the Rams.
Standing 6 feet 3 inches tall and weighing 236 pounds, Reeder has built his reputation on defensive intelligence, tackling reliability, and a team-first approach. His journey from a multi-sport prep standout in Delaware to a Super Bowl champion reflects years of steady development at the college level and perseverance through multiple NFL stops.
Early Life and Background
Troy Reeder was born on September 13, 1994, in Wilmington, Delaware, and grew up in nearby Hockessin. He comes from an athletic family that shaped his early competitive drive. His father, Dan Reeder, played running back at the University of Delaware and spent time with the Pittsburgh Steelers, while his mother, Cheryl Reeder, played basketball at Elizabethtown College and was part of the 1982 Division III national championship team.
Reeder attended Salesianum School in Wilmington, where he starred in both football and lacrosse. On the football field, he was a two-way standout, earning first-team All-State honors at linebacker and Delaware Defensive Player of the Year after recording 96 tackles, 3.5 sacks, two forced fumbles, and three fumble recoveries. He was also a first-team All-State running back, rushing for 1,154 yards and 18 touchdowns to help Salesianum win the DIAA state championship. In lacrosse, he was a three-time first-team All-State selection and a three-time state champion. Although he originally committed to play lacrosse at North Carolina, he de-committed during his senior year as football programs expressed stronger interest, and he was rated a four-star prospect by ESPN and a three-star recruit by Rivals, Scout, and 247Sports.
His younger brother, Colby Reeder, also became a standout two-way player at Salesianum and later played linebacker at Iowa State University after transferring from Delaware. The brothers’ shared football background has remained a notable thread in Troy’s life and career.
Path to American Football
Reeder committed to play college football at Penn State over offers from Miami, Vanderbilt, Virginia, Boston College, Rutgers, and Delaware. He began his college career with the Nittany Lions, redshirting his freshman year before stepping into a starting role at middle linebacker the following season after an injury to Nyeem Wartman-White. He finished that season with 67 tackles, 5.5 tackles for loss, and an interception in 12 games, earning Big Ten Conference All-Freshman team honors.
Shortly after that breakthrough season, Reeder announced his decision to transfer to the University of Delaware, where he stepped into the Blue Hens’ starting lineup at outside linebacker. He was named second-team All-Colonial Athletic Association (CAA) in his first season, then earned first-team All-CAA honors as a redshirt junior after leading the team with 89 tackles. In his final collegiate season, he led the entire CAA with 131 tackles and 13.5 tackles for loss, earning first-team All-CAA recognition once again and establishing himself as one of the top defensive players in the conference.
Troy Reeder Career
Early Career (2019)
Troy Reeder signed with the Los Angeles Rams as an undrafted free agent on April 27, 2019, and made the team out of training camp. He made his NFL debut in the Rams’ season opener against the Carolina Panthers on September 8, 2019, recording his first career tackle on special teams. He earned his first career start on October 3, 2019, against the Seattle Seahawks, replacing injured starter Bryce Hager and posting a game-high 13 tackles.
Reeder started eight of the Rams’ final 12 games of his rookie season and finished with 58 tackles and two forced fumbles, showing he belonged at the professional level despite entering the league without a draft selection.
Los Angeles Rams First Stint (2019–2021)
Reeder’s role grew significantly during the 2020 season. In Week 5 against the Washington Football Team, he recorded 11 tackles and the first three sacks of his NFL career during a 30–10 win. He played in all 16 games with seven starts and finished the season as the team’s second-leading tackler with 81 total tackles, five tackles for loss, and three sacks.
In the 2021 NFL season, Reeder helped the Rams reach Super Bowl LVI, recording two tackles in the Super Bowl victory over the Cincinnati Bengals. The win earned him his first career Super Bowl ring and cemented his place in one of the most memorable championship runs in recent Rams history.
Los Angeles Chargers and Minnesota Vikings (2022–2023)
On April 12, 2022, Reeder signed with the Los Angeles Chargers, beginning a stretch of roster movement that tested his resilience. On March 22, 2023, he signed with the Minnesota Vikings, but was waived on August 29, 2023, during final roster cuts.
Los Angeles Rams Second Stint (2023–Present)
On August 31, 2023, Reeder was signed to the Rams’ practice squad before being promoted to the active roster on September 9, 2023. In the 2024 season, he appeared in six games but missed most of the year due to a hamstring injury. On April 10, 2025, Reeder re-signed with the Rams on a one-year contract, returning to the franchise where he had built his career and won a Super Bowl.
Notable Events and Milestones
Reeder’s most defining moment came in Super Bowl LVI, where his two tackles contributed to the Rams’ victory over the Cincinnati Bengals and earned him his first Super Bowl ring. Earlier milestones include his first three NFL sacks against the Washington Football Team in 2020 and his game-high 13-tackle performance in his first career start against the Seattle Seahawks in 2019. His path from undrafted free agent to champion has become one of the more notable success stories within the Rams organization.
Troy Reeder Family
Family Background and Racing Lineage
Troy Reeder is the son of Dan Reeder, a former University of Delaware running back who spent time with the Pittsburgh Steelers, and Cheryl Reeder, who played basketball at Elizabethtown College and was part of the 1982 Division III national championship team. His younger brother, Colby Reeder, was a standout two-way player at Salesianum School and went on to play linebacker at Iowa State University after transferring from Delaware, continuing the family’s strong football tradition.
Personal Life
Reeder maintains close ties to his Delaware roots, and his family’s athletic background continues to play a meaningful role in his life. His brother Colby’s commitment to play at Delaware was a significant factor in Troy’s own decision to transfer there from Penn State, highlighting the importance of family in shaping his football journey.
2025 Season Performance
Reeder re-signed with the Los Angeles Rams on April 10, 2025, on a one-year contract, returning to the team where he has spent most of his professional career. With a defense that continues to feature a strong linebacker rotation, Reeder is expected to compete for a depth role and contribute on special teams, where he has built much of his value throughout his career.
After missing most of the 2024 season due to a hamstring injury, Reeder will be focused on full health and consistent production. His experience, including a Super Bowl ring and multiple seasons of starting experience, gives the Rams a reliable veteran presence as they shape their linebacker group for the 2025 campaign.