Tyson Jost Bio
Tyson Jost (born March 14, 1998) is a Canadian professional ice hockey forward currently playing for the Nashville Predators of the National Hockey League (NHL). A former 10th overall pick in the 2016 NHL Draft by the Colorado Avalanche, Jost has built a varied career that has included stints with several NHL franchises as well as extensive international play for Team Canada. He began his professional career in 2017 after a single season of NCAA Division I hockey and has earned medals at prestigious tournaments at both the junior and senior levels.
Early Life and Background
Tyson Jost was born on March 14, 1998, in St. Albert, Alberta, to single mother Laura Jost. To grow his hockey career, he later moved to Kelowna, British Columbia, where he lived with his grandparents so that he could attend the Pursuit of Excellence Hockey Academy alongside his cousin. Jost grew up alongside a younger sister, Kacey, who has gone on to play volleyball for the Canada women’s national volleyball team, and he has publicly described his mother and sister as the rocks of his life.
Jost was born with color blindness, a condition he has discussed openly. His upbringing in St. Albert and Kelowna exposed him to competitive hockey at a young age, and his time at the Pursuit of Excellence Hockey Academy helped shape his development as a forward before he moved into the British Columbia Major Midget League.
Path to Hockey
Jost first drew wide attention during his sophomore season in Kelowna, when he recorded 56 goals and 109 points in 33 games. That production led the Western Hockey League’s Everett Silvertips to select him seventh overall in the 2013 WHL Bantam Draft, but Jost chose to keep his NCAA eligibility intact by joining the Okanagan Rockets of the British Columbia Major Midget League. In his lone season with the Rockets, he led the team in scoring with 44 goals and 88 points and helped them win the BCMML Championship.
Jost then moved to the Penticton Vees of the British Columbia Hockey League, where he spent three seasons developing into a high-end prospect. In 2014–15, he earned a spot on the BCHL All-Rookie Team with 45 points in 44 games, and in 2015–16 he was named team captain and racked up 104 points in 48 regular-season games. That performance earned him the 2016 RBC Canadian Junior Hockey League National Player of the Year award, the BCHL Most Valuable Player honor, and recognition as the CJHL Top Forward.
Tyson Jost Career
Early Career (2013–2016)
Jost’s amateur career began with the Okanagan Rockets of the BCMML, where he quickly established himself as a premier scorer. He followed that with a successful stint in the BCHL with the Penticton Vees, a development path that kept the door open for NCAA play. He was ranked 16th among North American skaters by the NHL Central Scouting Bureau heading into the 2016 NHL Entry Draft.
Jost committed to play NCAA Division I hockey for the North Dakota Fighting Hawks beginning in 2016–17. As a freshman, he finished second on the team in scoring with 16 goals and 35 points in 33 games, earned a place on the NCHC All-Rookie Team, and helped North Dakota capture their first NCHC Frozen Faceoff title while being named to the Frozen Faceoff All-Tournament Team. He was drafted 10th overall by the Colorado Avalanche in the 2016 NHL Entry Draft.
Colorado Avalanche Era (2016–2022)
Jost made his NHL debut on March 31, 2017, appearing in a 2–1 shootout victory over the St. Louis Blues, and he scored his first NHL goal on April 6, 2017, in a 4–3 loss to the Minnesota Wild. He spent parts of the next several seasons moving between the Avalanche and their American Hockey League affiliates, including the San Antonio Rampage and the Colorado Eagles, while continuing to refine his game at the NHL level.
During the 2019–20 season, Jost registered his first career NHL hat-trick on October 18, 2019, in a 6–2 win over the Tampa Bay Lightning, calling it a special moment he had dreamed about as a kid. He later posted 17 points through 54 games during the shortened 2020–21 season, finishing with a career-best +14 plus/minus rating, and added six goals and 14 points in 59 games during the 2021–22 campaign before being traded.
Minnesota Wild and Buffalo Sabres (2022–2024)
On March 15, 2022, the Avalanche traded Jost to the Minnesota Wild in exchange for forward Nico Sturm. He debuted with the Wild the following day, helped them post a 16-3-2 record over 21 appearances, and scored a memorable game-winning goal against his former Avalanche teammates in the final regular-season game. After beginning the 2022–23 season in an elevated role, he was placed on waivers on November 18, 2022.
The Buffalo Sabres claimed Jost off waivers on November 19, 2022, and he re-signed with the club on July 1, 2023. He produced 7 goals and 15 assists for 22 points in 59 appearances in 2022–23, but his production fell in 2023–24, leading to a stint with the Rochester Americans of the AHL before he returned to close out the season with the Sabres.
Carolina Hurricanes and Nashville Predators (2024–Present)
As a free agent, Jost signed a one-year, $775,000 contract with the Carolina Hurricanes on July 1, 2024. Used primarily in a bottom-six role, he appeared in 39 regular-season games for Carolina and totaled nine points with four goals and five assists before an injury in late December 2024. He then signed a one-year, two-way contract extension with the Hurricanes for the 2025–26 season before being waived on September 30, 2025.
On October 1, 2025, the Nashville Predators claimed Jost off waivers. He played in his 500th NHL regular-season game on October 16, 2025, in Montreal, and scored his first goal for the Predators on October 21, 2025, against the Anaheim Ducks, quickly establishing himself within his new organization.
Driving Style and Strengths
Jost is recognized for his strong playmaking, reliable two-way play, and effectiveness in bottom-six forward roles, where his responsible defensive game often drives his ice time. His plus/minus ratings and special teams contributions have been regular features of his game, and he has shown the ability to produce offensively when given top-line opportunities, as evidenced by his hat-trick against the Tampa Bay Lightning.
Notable Events and Milestones
Key milestones in Jost’s career include his first NHL goal in 2017, his first NHL hat-trick in October 2019, his 500th NHL regular-season game in October 2025, and the multiple international medals he has earned representing Canada at the junior and senior levels.
Tyson Jost Career Wins
While Tyson Jost’s professional career is not defined by championship trophies, he has collected an impressive collection of individual awards and international medals across junior, collegiate, and professional hockey. His trophy case reflects a steady progression from the British Columbia Hockey League to the NHL, along with significant accomplishments in international competition.
NHL Highlights
Jost’s NHL resume includes his debut with the Colorado Avalanche in 2017, his first career hat-trick in 2019, and his 500th regular-season appearance in 2025 with the Nashville Predators. He has contributed offensively in a variety of roles, including registering a career-best +14 plus/minus rating during the shortened 2020–21 season. He has also helped multiple franchises qualify for the Stanley Cup playoffs, including the Avalanche and the Wild.
Other Wins & Performances
In the BCHL, Jost won the BCMML Championship with the Okanagan Rockets, reached the Fred Page Cup with the Penticton Vees, and was named the 2016 RBC Canadian Junior Hockey League National Player of the Year. At North Dakota, he won the NCHC Frozen Faceoff in 2017 and was named to the All-Tournament Team. Internationally, he captained Canada at the 2016 IIHF World U18 Championships, where he set a Canadian scoring record, and later won silver at the 2017 World Junior Ice Hockey Championships and the 2019 IIHF World Championship, along with gold at the 2015 Ivan Hlinka Memorial Tournament.
Tyson Jost Family
Family Background and Hockey Lineage
Tyson Jost was raised primarily by his mother, Laura Jost, who has been a central figure throughout his hockey journey. As a single mother, she supported his decision to relocate from St. Albert to Kelowna to attend the Pursuit of Excellence Hockey Academy, a move that ultimately launched his competitive career. He also grew up alongside his younger sister, Kacey, a volleyball player for the Canada women’s national volleyball team, and the two remain close.
Personal Life
Jost has credited his mother Laura and his sister Kacey as the most important influences in his life, describing them as the rocks of his life in interviews. He spent formative years living with his grandparents in Kelowna while attending hockey academy, and he has been open about living with color blindness, a condition he was born with. Public details about a spouse or partner are not clearly supported by available sources.
2025 Season Performance
Tyson Jost’s 2025–26 season began with a contract extension signed with the Carolina Hurricanes on July 2, 2025, before he was waived on September 30, 2025. The Nashville Predators then claimed him off waivers on October 1, 2025, giving him a fresh opportunity in a new organization. He quickly contributed at the NHL level, scoring his first goal for the Predators on October 21, 2025, against the Anaheim Ducks, and reaching the 500-game milestone on October 16, 2025, in Montreal.
Jost’s role with the Predators has been shaped by his versatility as a two-way forward capable of playing in a bottom-six role while providing leadership and depth. His history of responsible defensive play and special teams contributions makes him a useful addition to Nashville’s forward group as the season progresses.
Looking ahead, Jost will look to build on his early contributions with the Predators and maintain his spot in the NHL after several seasons of movement between organizations. With his track record of resilience and steady production, he remains a reliable depth forward capable of stepping into larger roles when called upon.