Zach Pascal Bio
Zach Pascal (born December 18, 1994) is an American professional football wide receiver in the National Football League (NFL). He played college football for the Old Dominion Monarchs and has spent time with multiple franchises since entering the league as an undrafted free agent in 2017. Listed at 6 feet 2 inches tall and 218 pounds, Pascal has built his career on special teams play, reliable blocking, and timely contributions in the passing game.
Throughout his career, Pascal has suited up for the Washington Redskins, Tennessee Titans, Indianapolis Colts, Philadelphia Eagles, Arizona Cardinals, and New York Giants. While he has never been a full-time featured receiver, his consistency and durability have kept him in demand as a rotational piece and veteran presence in NFL locker rooms.
Early Life and Background
Zach Pascal was born on December 18, 1994, in Upper Marlboro, Maryland, United States, to Grenadian parents. Growing up in the Washington, D.C. metropolitan area, he developed an early love for football that carried through high school and into his college career. His Caribbean heritage and Maryland upbringing shaped a quiet, focused personality that has defined his professional approach.
Pascal attended Dr. Henry A. Wise Jr. High School in Upper Marlboro, where he played wide receiver and contributed on special teams. During his senior season, he was named first-team all-county and third-team all-state, recognition that helped him attract attention from college programs despite limited national recruiting buzz. His high school résumé gave him a foundation to compete at the next level.
Path to American Football
After high school, Zach Pascal committed to Old Dominion University, a program that was still establishing its identity in the Football Bowl Subdivision. He joined the Old Dominion Monarchs and developed steadily across his college career, learning the techniques and conditioning required to play receiver at a higher level.
From 2014 to 2016, Pascal worked his way into a meaningful role within the Old Dominion offense. In 2016, he helped lead the Monarchs to the Bahamas Bowl, the program’s first-ever bowl appearance, a milestone moment for the university. In that victory over Eastern Michigan, Pascal recorded 78 receiving yards and a touchdown, capping a college career that positioned him for a professional opportunity.
Zach Pascal Career
Early Career (2017)
Following the 2017 NFL Draft, Zach Pascal signed with the Washington Redskins as an undrafted free agent. He spent the offseason with Washington but was waived on September 2, 2017, as the team trimmed its roster. The brief stint with the Redskins marked his first experience inside an NFL camp.
On September 4, 2017, Pascal was signed to the practice squad of the Tennessee Titans. He was promoted to the active roster on September 20, 2017, and later waived on September 23 before being re-signed to the practice squad. On January 15, 2018, Pascal signed a reserve/future contract with the Titans before being waived on June 14, 2018, ending his time in Tennessee.
Indianapolis Colts Breakthrough (2018–2021)
On June 15, 2018, Zach Pascal was claimed off waivers by the Indianapolis Colts, where he would spend the most productive years of his career. He earned a roster spot out of training camp and quickly became a contributor on offense and special teams. In his Colts debut against the Cincinnati Bengals, Pascal recorded one reception for 18 yards and added two kick returns for 54 net yards. On September 30, 2018, he scored his first NFL touchdown on a pass from Andrew Luck in an overtime loss to the Houston Texans, finishing the 2018 season with 27 receptions for 268 yards and two touchdowns. He also scored in the Divisional Round loss to the Kansas City Chiefs by recovering a blocked punt in the end zone.
The 2019 season marked Pascal’s real emergence. On October 20, 2019, he posted 106 receiving yards and two touchdowns against the Texans, the first 100-yard game of his career. Later that season, he caught seven passes for 109 yards against the Tennessee Titans, finishing the year with 41 receptions for 607 yards and five touchdowns, and earning a one-year contract extension through 2020.
In 2020, Pascal continued his steady production with 44 receptions for 629 yards and five touchdowns, including a two-touchdown performance against the Houston Texans in Week 15. He also scored a receiving touchdown in the Colts’ 27–24 Wild Card loss to the Buffalo Bills. In 2021, after signing a one-year restricted free agent tender, he opened the season with two receiving touchdowns against the Seattle Seahawks and finished with 38 receptions for 384 yards and three scores before entering free agency.
Philadelphia Eagles Era (2022)
On March 21, 2022, Zach Pascal signed a one-year contract with the Philadelphia Eagles, reuniting with former Colts offensive coordinator Nick Sirianni, who had become Philadelphia’s head coach. Pascal originally wore No. 11 but switched to No. 3 after the Eagles acquired wide receiver A. J. Brown.
In 2022, Pascal appeared in 17 games and started two, finishing with 15 receptions for 150 yards and one touchdown, scored in Week 8 against the Pittsburgh Steelers. He reached Super Bowl LVII with the Eagles, where he recorded two catches for 11 yards in Philadelphia’s 38–35 loss to the Kansas City Chiefs. Though his offensive role was modest, his special teams value and locker room presence made him a respected veteran during the Eagles’ championship run.
Arizona Cardinals Era (2023–2024)
On March 20, 2023, Zach Pascal signed a two-year, $4.5 million contract with the Arizona Cardinals. In his first season in the desert, he appeared in 14 games with one start, contributing primarily as a depth receiver and core special teamer. In 2024, he primarily handled a special teams role as the Cardinals leaned on younger pass-catchers.
Pascal’s veteran experience provided stability in the locker room, and he remained productive on coverage and return units. After the conclusion of his Cardinals deal, he entered the open market looking for another opportunity.
New York Giants Era (2025)
On March 22, 2025, Zach Pascal signed a one-year contract with the New York Giants, adding another veteran voice to the receiver room. The signing reunited him with the NFC East and gave him a chance to compete for a roster spot in a new offensive system.
Pascal was waived by the New York Giants on August 22, 2025, as the team finalized its 53-man roster. His brief stint in New York reflected the daily churn of veteran depth pieces on NFL rosters during roster cutdown day.
Driving Style and Strengths
As a wide receiver, Pascal has earned his keep with physical blocking, dependable hands, and consistent special teams play. He excels on intermediate routes over the middle, wins contested catches against zone coverage, and brings toughness as a perimeter blocker in the run game, the kind of complementary skill set that keeps veteran receivers employed across the league.
Notable Events and Milestones
Among Zach Pascal’s signature moments are his first NFL touchdown on a pass from Andrew Luck in 2018, his first 100-yard receiving game against the Texans in 2019, and his appearance in Super Bowl LVII with the Philadelphia Eagles. His role in Old Dominion’s first-ever bowl victory in 2016 stands as his signature college milestone.
Zach Pascal Career Wins
Zach Pascal has not been credited with major individual awards through his NFL career, but his résumé includes consistent production and a Super Bowl appearance. His career has been defined more by longevity and reliability than by headline-grabbing trophies.
NFL Highlights
Across his NFL career, Pascal has played in regular season games for the Indianapolis Colts, Philadelphia Eagles, and Arizona Cardinals, with additional practice squad time in Washington and Tennessee. He appeared in one Super Bowl, LVII with the Eagles, and scored receiving touchdowns in every full season he played with Indianapolis from 2018 through 2021. His 2019 and 2020 campaigns, when he posted five touchdowns each, represent the high-water marks of his career stat line.
Other Wins & Performances
At the college level, Pascal helped Old Dominion to the Bahamas Bowl in 2016, the program’s first bowl game in school history, recording 78 yards and a touchdown in the win. That performance signaled his readiness for professional football and remains one of his most celebrated team accomplishments.
Zach Pascal Family
Family Background and Racing Lineage
Zach Pascal was raised in Upper Marlboro, Maryland, by parents of Grenadian heritage. The strong family foundation in his household encouraged discipline and perseverance, traits that have carried through his professional career. Public details about his parents or siblings are limited, reflecting Pascal’s preference for keeping his private life out of the spotlight.
Personal Life
Pascal has generally kept his personal life private. He is known to maintain an active presence on social media, including his verified accounts on X and Instagram, where he occasionally shares glimpses of his training and NFL journey. There is no widely confirmed public information regarding a spouse or children.
2025 Season Performance
Zach Pascal’s 2025 storyline began with his signing of a one-year contract with the New York Giants on March 22, 2025, a move that positioned him as a potential veteran depth piece in a retooled receiver room. The opportunity gave him a familiar path of competing for a role on special teams and as a rotational wideout.
That opportunity ended on August 22, 2025, when Pascal was waived by the Giants as part of final roster cuts. The transaction closed the chapter on his New York tenure and left him as a free agent available to sign elsewhere during the season.
Looking ahead, Pascal’s experience on special teams and his track record of producing as a possession receiver make him a candidate to land on a practice squad or earn a roster spot with another team in need of veteran depth. At 30 years old, he remains in prime physical shape and could still contribute in 2025 if the right opportunity arises.