Zemgus Girgensons Bio
Zemgus Girgensons is a Latvian professional ice hockey player who plays as a forward for the Tampa Bay Lightning of the National Hockey League (NHL). Born on 5 January 1994 in Riga, Latvia, he was selected in the first round, 14th overall, by the Buffalo Sabres in the 2012 NHL Entry Draft. With that selection, he became the highest-drafted Latvian in NHL history, surpassing Sandis Ozoliņš, who had been taken 30th overall in 1991. Girgensons has represented Latvia in multiple international tournaments, including the Winter Olympics and the IIHF World Championship.
Early Life and Background
Zemgus Girgensons was born and raised in Riga, the capital of Latvia. He grew up in a family with deep ties to ice hockey, which shaped his path from an early age. His father, Aldis Girgensons, played as a defenceman for RTU Hanza Riga and later became the general manager of East Hokkaido Cranes of the Asia League Ice Hockey. The family background gave Zemgus early exposure to the sport and a clear understanding of what a professional hockey career demanded.
As a child, Girgensons began playing organized hockey at the EVHS hockey school, where he was coached by former Dinamo Riga player Edmunds Vasiļjevs. He played in Latvian minor and youth leagues, developing the foundational skills that would later carry him to North America. In 2009, at the age of 15, he moved to North America to pursue higher-level competition and broaden his development as a player.
Path to Hockey
After relocating to North America in 2009, Girgensons joined the Green Mountain Glades of the Eastern Junior Hockey League (EJHL) for his first season abroad. The following year, he moved to the United States Hockey League (USHL) and played for the Dubuque Fighting Saints. In 2011, he helped the Fighting Saints win the USHL championship and was also selected to participate in the USHL All-Star Game.
During the 2011–12 season, his final year of junior hockey, Girgensons was named captain of the Dubuque Fighting Saints. He entered his draft year widely projected as a first-round pick, having also been selected 28th overall in the 2011 KHL Junior Draft by CSKA Moscow. On 13 July 2012, he signed a professional contract with the Buffalo Sabres, choosing the NHL path over his earlier commitment to the University of Vermont Catamounts.
Zemgus Girgensons Career
Early Career (2012–2013)
Girgensons began the 2012–13 season in the American Hockey League (AHL) with the Rochester Americans, the top minor-league affiliate of the Buffalo Sabres. He had a slow start to the year and suffered an injury early in 2013 after a late hit by Richard Pánik of the Syracuse Crunch. Despite the setback, he finished the season strongly, recording three goals during the Americans’ first-round Calder Cup playoff series.
NHL Breakthrough with the Sabres (2013–2019)
After a productive preseason in which he scored three goals and added one assist in five games, Girgensons began the 2013–14 NHL season with the Buffalo Sabres. He scored his first career NHL goal in the Sabres’ season opener against Jimmy Howard of the Detroit Red Wings on 2 October 2013. Over the following seasons, he developed into a reliable two-way forward and a fan favourite in Buffalo.
In 2015, Girgensons was the runaway leader in fan voting for the NHL All-Star Game, drawing significant support from his native Latvia. He signed a one-year, $1.15 million contract extension as a restricted free agent on 1 September 2016, and on 17 August 2017, he agreed to a two-year, $3.2 million deal with the Sabres. During the 2019–20 season, he posted 12 goals, the second-highest total of his career, while playing on a line with Johan Larsson and Kyle Okposo that fans nicknamed “The Roarin’ 20’s.”
Tampa Bay Lightning Era (2024–Present)
On 1 July 2024, Girgensons became an unrestricted free agent for the first time in his career after spending his first ten NHL seasons with the Buffalo Sabres. He was promptly signed by the Tampa Bay Lightning to a three-year, $2.55 million contract to add forward centre depth. The move marked a fresh chapter for Girgensons as he joined one of the most competitive rosters in the league.
Playing Style and Strengths
Girgensons is recognized as a dependable two-way forward who brings energy, physicality, and responsible defensive play to every shift. He excels in a bottom-six role, contributing timely goals while matching up against opposing teams’ top lines. His skating, faceoff ability, and willingness to play in all situations have made him a trusted complementary piece.
Notable Events and Milestones
Among his most memorable moments, Girgensons scored his first NHL goal on 2 October 2013 against Jimmy Howard, led fan voting for the 2015 NHL All-Star Game, and surpassed Sandis Ozoliņš as the highest-drafted Latvian in NHL history. He also scored his first Olympic goal against Sweden at the 2014 Winter Olympics, beating goaltender Henrik Lundqvist on the power play.
Zemgus Girgensons Career Wins
Across his junior, professional, and international career, Girgensons has accumulated several notable team and individual achievements. His biggest team success came in 2011, when he won the USHL championship with the Dubuque Fighting Saints. He has since built a reputation as a steady contributor rather than a high-volume scorer.
International and Other Highlights
Girgensons represented Latvia at the 2010 IIHF World U18 Championships, the 2012 World Junior Ice Hockey Championships, and multiple IIHF World Championships in 2013, 2014, 2016, and 2017. He made his senior national team debut at the 2013 World Championships against the United States and scored his first senior international goal against Slovakia. He also represented Latvia at the 2014 Winter Olympics in Sochi.
Zemgus Girgensons Family
Family Background and Hockey Lineage
Girgensons comes from an ice hockey family with deep roots in the sport. His father, Aldis Girgensons, played as a defenceman for RTU Hanza Riga in Latvia and later became the general manager of East Hokkaido Cranes of the Asia League Ice Hockey. Aldis led that team to victory in the All-Japan Championship in December 2020.
Personal Life
Zemgus Girgensons and his wife have three children. The family has balanced his long professional hockey career with personal commitments, and his Latvian heritage has remained an important part of his identity throughout his time in North America.
2025 Season Performance
Entering the 2025 season, Girgensons continues his role with the Tampa Bay Lightning after signing a three-year contract in July 2024. He is expected to contribute as a veteran bottom-six forward, bringing leadership, penalty-killing ability, and faceoff reliability to the Lightning’s forward group. His familiarity with the system and his two-way skill set make him a steady presence on a contending roster.
Throughout the early portion of the 2025 campaign, Girgensons has remained a trusted complementary piece, providing energy on the fourth line and stepping into larger minutes when needed. His veteran presence alongside younger forwards has helped Tampa Bay maintain depth through the regular-season grind. As the season progresses, he is positioned to play a meaningful role in Tampa Bay’s pursuit of another deep playoff run.

